Paige Spiranac, the influential personality in the world of golf, is making headlines not just for her prowess on the green but also for her candid approach to mental health.

The 30-year-old, who has garnered more Instagram followers than even the legendary Tiger Woods, recently opened up about her plans for a significant lifestyle change.

Despite her success, Spiranac has battled depression and anxiety in the past, prompting her to prioritize both her mental and physical well-being.

Spiranac’s big dietary change
In a recent episode of her podcast, “Playing a Round with Paige,” she shared her commitment to enhancing her fitness in 2024, aiming for a balance that contributes positively to her mental health.

“I want to really work on my fitness, I feel that I have been kind of changing my routine I’ve been working on for such a long time,” Spiranac said.

Recognizing the link between food and emotions, she emphasized her experimentation with different diets to find the optimal balance for her overall well-being.

“I noticed that food is really tied into how I feel emotionally. And when I have too much sugar or carbs that it really impacts my anxiety,” she disclosed.

Despite the challenges of trying new foods and their effects on her, Spiranac believes this journey will lead to a stress-free and happy 2024.

Beyond her focus on health, Spiranac is venturing into new content territories.

She plans to introduce content that will “blow people away,” showcasing her creativity and willingness to step out of her comfort zone.

The golf influencer’s commitment to self-improvement extends beyond the physical to the creative, promising an exciting year ahead.

Spiranac’s controversial Hole-in-One
Recently, Spiranac stirred the golf community by achieving a hole-in-one on camera.

The achievement, however, sparked controversy, with some questioning its authenticity.