“Want to Be As Stress-Free and Happy as Possible”: Paige Spiranac Plans to Kill-Off Her “Anxiety” With a Big Lifestyle Change

If you are a golf fan, you must have come across Paige Spiranac. The 30-year-old has become the most influential personality in golf, boasting more followers on Instagram than the legendary Tiger Woods. Her success in the community comes from her multi-faceted nature. Despite her success, she has struggled with depression and anxiety in the past.

Now the former professional golfer is actively trying to better her mental health. Furthermore, she has plans to fix her physical health, which she discussed in a recent podcast. And the first aspect of her physical health she will work on is her diet.

Paige Spiranac wants to have a better diet in the coming year
 

 

In her podcast Playing a Round with Paige, the 30-year-old revealed how she wants to get fit in 2024. She said, “So I want to really work on my fitness, I feel that I have been kind of changing my routine I’ve been working on for such a long time.” The golf influencer wants to try different workout routines and eating habits to get a perfect balance. Her biggest goal with this experimentation is to stumble upon something that might make her feel better mentally.

 

Paige Spiranac revealed what she eats affects her emotions. “I noticed that food is really tied into how I feel emotionally. And when I have too much sugar or carbs that it really impacts my anxiety,” she said. For this, she is consistently trying new foods and their effects on her.

 

 

While this experimentation may be a hᴀssle, Paige Spiranac believes it will be helpful in the long run. For the next year, she “wants to be as stress-free and as happy as possible.” Apart from mental health, there is another field she wants to improve upon.

 

 

Apart from her diet and fitness, the American influencer also wants to try new content. She is planning to bring in new types of content, which she claims will blow people away.

Letting her creativity flow and stepping out of her comfort zone would be the way she will describe her upcoming content. What are your thoughts on what Paige Spiranac has in store for 2024? Let us know in the comments section below.

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